Stress has become a part of our lives. It is something that can creep up on you at the most unexpected of moments. With stress and tension around…
Any skill that is useful in your life can be considered a life skill. Tying your shoelaces, swimming, driving a car, and using a computer are, for most people, useful life skills. Broadly speaking, the term ‘life skills’ is usually used for any of the skills needed to deal well and effectively with the challenges of life.